Wednesday, 9 September 2015

Nordic Walking

Some are utterly confused by this new sport, although its not really new, just new to Britain.  Last year I looked into it by way of getting fitter again since nasty leg accident few yrs back, its much less strain on the knees and hips but works your entire body like a rigorous run.  I was heavily advised to seek lessons to ensure the technique was mastered correctly. Bought myself a pricey pair of Leki poles and after my lessons i was a fledgling nordic walker and this became my favourite circular route from my front door and back.  There's a great snack stop at a high up point overlooking all that i've walked. Barely see a soul too which I love.  
One day on the way back I spotted my fav tree in my neighbourhood, how utterly gorgeous!  It became my favourite 'get my breath back' moment before the last 5mins to home.  

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